The past few years have been extremely difficult, and Seth Taube believes making a renewed focus on mental healing is essential to redeem long-term health for individuals
LARKSPUR, CALIFORNIA, September 2022 – Time periods of heightened stress have happened throughout history, but the recent back-to-back stressors of a pandemic, economic uncertainty, and global upheaval are a unique combination since the dawn of the information age.
Seth Taube is a meditation devotee with a profound interest in the fields of neuroscience and mental health. He practices the Dzogchen tradition of meditation and works closely with other individuals and organizations to develop new models of healing. The ultimate goal is to help people break free of mental health patterns and tendencies that lead to suffering.
Table of Contents
Dzogchen meditation and health
The core of Dzogchen meditation is its simplicity. It isn’t another way to complicate life with rigid instructions and best practices.
While meditating, practitioners sit and become still until it becomes a lived experience versus a learning experience. They can then deepen the practice. Eventually, they become more relaxed and aware in all aspects of life, according to Seth Taube.
Within Dzogchen meditation, one is devoted to resting in the mind, and while this may sound easy, Taube advises it requires letting go of distraction while staying mindful. In a meditative state, a fine balance is achieved between more classical resting and the complete detachment of a trance or sleep.
Over time, the development of a practice can help the mind protect itself from the negative effects of outward stressors by clearing the feelings generated by world events or personal situations and allowing individuals to emerge refreshed.
He is committed to helping solve the growing mental health epidemic globally through traditional means and unique healing models.
Seth B. Taube serves on the Ketamine Research Foundation Board of Directors in an effort to promote the development of novel mental health solutions for a full range of emotional disorders. The organization is dedicated to research and education for all and training the next generation of Ketamine practitioners.
The group provides a library of studies and access to research and training opportunities.
The past few years have been extremely difficult, and Seth Taube believes making a renewed focus on mental healing is essential to redeem long-term health for individuals
LARKSPUR, CALIFORNIA, September 2022 – Time periods of heightened stress have happened throughout history, but the recent back-to-back stressors of a pandemic, economic uncertainty, and global upheaval are a unique combination since the dawn of the information age.
Seth Taube is a meditation devotee with a profound interest in the fields of neuroscience and mental health. He practices the Dzogchen tradition of meditation and works closely with other individuals and organizations to develop new models of healing. The ultimate goal is to help people break free of mental health patterns and tendencies that lead to suffering.
Dzogchen meditation and health
The core of Dzogchen meditation is its simplicity. It isn’t another way to complicate life with rigid instructions and best practices.
While meditating, practitioners sit and become still until it becomes a lived experience versus a learning experience. They can then deepen the practice. Eventually, they become more relaxed and aware in all aspects of life, according to Seth Taube.
Within Dzogchen meditation, one is devoted to resting in the mind, and while this may sound easy, Taube advises it requires letting go of distraction while staying mindful. In a meditative state, a fine balance is achieved between more classical resting and the complete detachment of a trance or sleep.
Over time, the development of a practice can help the mind protect itself from the negative effects of outward stressors by clearing the feelings generated by world events or personal situations and allowing individuals to emerge refreshed.
He is committed to helping solve the growing mental health epidemic globally through traditional means and unique healing models.
Seth B. Taube serves on the Ketamine Research Foundation Board of Directors in an effort to promote the development of novel mental health solutions for a full range of emotional disorders. The organization is dedicated to research and education for all and training the next generation of Ketamine practitioners.
The group provides a library of studies and access to research and training opportunities.