Author: Cristina Macias

Cristina Macias is a 25-year-old writer who enjoys reading, writing, Rubix cube, and listening to the radio. She is inspiring and smart, but can also be a bit lazy.

Rising Rates of Substance Use Disorder Across Arizona According to SAMHSA data from 2022–2023, approximately 1,167,000 people aged 12 or older in Arizona met criteria for a substance use disorder in the past year, representing nearly 19% of the state’s adult population. Of those, roughly 642,000 individuals had an alcohol use disorder and 675,000 had a drug use disorder. Despite these high numbers, only about 4.1% of people in Arizona received any form of substance use treatment in the past year, meaning nearly 80% of those in need did not get help. Overdose Trends: A Decline, but Not Enough Provisional…

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Mental health and substance use are closely connected—but which one comes first? For many, mental illness can be a driving factor behind substance abuse, and understanding that connection is key to finding effective, compassionate treatment. If you or someone you care about is struggling with both mental health challenges and drug or alcohol use, you’re not alone. Fortunately, integrated treatment options—like San Diego rehab programs that focus on the whole person—are designed to address both sides of the issue. The Link Between Mental Illness and Substance Use People living with mental health disorders often turn to drugs or alcohol as…

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Monkey bars have always been a playground classic, but in Australia, they’ve levelled up to become a backyard must-have. Families across the country are getting monkey bars for their kids—to keep ‘em active, off screens, and out in the fresh air. With tough, modular designs made to handle the Aussie weather, monkey bars r way more than just play gear—they’re a solid investment in ur kid’s growth, fitness, and imagination. Why Monkey Bars r a Hit in Australia Aussies love the outdoors—it’s just how we live. So it makes total sense monkey bars r popping up in backyards all over…

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Australia, with its vast and rugged landscapes, beckons adventurers to explore its hidden gems. And what better way to answer that call than with a trusty off-road caravan? But before you hitch up and head into the Outback, there are a few essential things you need to know. Choosing the right van and understanding what it takes to truly explore off the beaten path is crucial. If you’re looking at reliable options, explore our range of off-road caravans designed for Australian conditions. Getting the right caravan will make all the difference in your adventures. Imagine the freedom of setting up…

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Perth’s Sunshine and Surprises: Why a Marquee Isn’t a Maybe Let’s face it—Perth is a city that doesn’t mess about when it comes to the weather. With long, sun-drenched summers and the occasional “where-did-that-come-from” gust of wind, having a reliable, stylish marquee isn’t just a smart business move—it’s a necessity. Whether you’re slinging cold-pressed juices at a beachside market, hosting corporate events, or managing a weekend festival, you need gear that’s up to the task. If you’ve been Googling marquees for sale in Perth, chances are you’re overwhelmed with options. But here’s the truth: not all marquees are created equal.…

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In the ever-evolving landscape of Singapore’s premium real estate, River Modern stands as a beacon of innovative design, strategic location, and luxurious living. Developed by GuocoLand, a name synonymous with excellence and sustainability, this new condominium in River Valley Green is set to become a distinguished address for those seeking a sophisticated urban lifestyle infused with natural serenity. An Enchanting Address in the Heart of District 9 River Modern’s location is a key ingredient in its appeal. Situated along the scenic Singapore River within River Valley Green, it offers residents the perfect fusion of vibrant city life and peaceful waterfront…

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The quintessential image of a college student often involves late-night study sessions, ramen noodles, and a perpetually dwindling bank account. However, a new breed of entrepreneurial scholars is rewriting this narrative, transforming a popular pastime—thrifting—into a lucrative side hustle. The Rise of Resale Entrepreneurship on Campus The allure of the thrift-to-resale model for students is multifaceted. Beyond the obvious financial incentive, it offers flexibility, allowing them to balance academics with their burgeoning businesses. Platforms like Depop, Poshmark, and even local university town pop-ups have become their digital storefronts and physical market stalls. These enterprising individuals scour racks at local thrift…

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Maintaining cognitive function is important for mental clarity, memory, and focus. For women, cognitive support may become especially relevant during periods of hormonal change or increased stress. Daily responsibilities and changing health needs can influence brain performance. While a healthy lifestyle contributes significantly, certain supplements may provide targeted support. Understand Women-Centered Cognitive Needs Hormonal cycles, life changes, and emotional well-being can affect how the brain functions in women. During periods such as menstruation or menopause, issues like brain fog, memory lapses, or reduced focus may become more noticeable. In these situations, cognitive health supplements can offer targeted support that works…

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Mental health is significant in an individual’s overall health and well-being. It influences how one shows up every day, how they interact with others, and even how they feel about themselves and their outlook on life. While everyone goes through some challenges at one point or another, mental health can impact how someone gets through them and how they come out on the other side. That said, everyone’s journeys are unique. Here, an understanding of the mental health spectrum and what influences overall health as a whole. What is the Mental Health Spectrum? Similar to physical health and wellness, mental…

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Reed Harradine is a multifaceted sports professional who bridges elite soccer experience with analytical expertise. A state‑champion goalkeeper at Mountain Brook High School, he later excelled as a kicker and punter for Grambling State University while studying finance and accounting. Inducted into the National Society of Leadership and Success, Reed now mentors young athletes, officiates youth soccer, and consults coaches on match strategy—offering insights grounded in both high‑level play and rigorous academics. This blend of on‑field accomplishment and scholarly perspective informs his analysis of storied competitions like the FA Cup. The FA Cup (Football Association Challenge Cup) is a yearly…

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