Kermit Highfield Louisville KY on Nutritional Profiling of Quinoa

Kermit Highfield Louisville KY on Nutritional Profiling of Quinoa

Louisville KY – Quinoa has emerged as a possible substitute of rice and has been widely accepted by the health-conscious consumers. Often considered as a grain, quinoa is actually edible seed from the plant Chenopodium which belongs to the family of spinach and beet. Kermit Highfield in Louisville KY describes quinoa as an opulent food for nutrition for various reasons.

Nutritional Value

Quinoa is known to contain all nine essential amino acids required by the human body and is therefore called a complete protein. One standard cup of quinoa contains nearly 8 grams of proteins which is a luxurious amount. The seeds are also high in fiber, thereby, earning the status of a “super grain”. It is a rich source of iron, magnesium, manganese, phosphorus, and zinc. It is also reported to possess some antioxidants which protect the body against deadly diseases. The abundance of vitamins B and E in quinoa seeds further enhances its preference as a cereal. To top it all off, quinoa is also gluten-free which is a wonderful news to consumers having a gluten allergy.

Quinoa is reported to have a nutty and somewhat sweet flavor. The consumers have gotten creative with making new recipes with quinoa. It can be used in soups, roasted form, curries etc. to include it as an essential part of the diet.


Due to the numerous well-documented health benefits of quinoa, Kermit Highfield Louisville KY recommends giving it a go. It is also a great choice for people trying to shift towards a plant-based diet. 

A Note on Food Regulation Authorities in the US by Kermit Highfield Louisville KY

Food safety was a widespread concern for many years until some agencies were placed to address the public health issues arising from food. Although a dozen government bodies continuously work to ensure food safety in the USA, some of the agencies have a bigger role in regulating food laws, informed Kermit Highfield.

Food and Drug Administration (FDA)

The FDA is directly involved in every operation from field to market. The statutory perimeter of FDA is extended to domestic and imported foods, sports drinks. Some branches of FDA deal with various parameters such as safety, hygiene, nutrition, honest labeling fall under this agency. In addition to this, it also inspects the food additives such as coloring agents, sanitizers, preservatives etc.

Food Safety and Inspection Service (FSIS)

This branch of the US department of Agriculture (USDA) specifically handles the safety of meat and poultry products.  Carcass-by-carcass inspections are conducted by the FSIS employees to prevent any food-borne illness or spread of animal diseases to humans.

Environmental Protection Agency (EPA)

This subsidiary of government works in a two-way fashion. It is responsible for safe use of chemicals such pesticides to prevent their residue in the food products. Apart from this, any other harm arising from chemical or microbial contamination through air and water is also a responsibility of EPA.

National Marine Fisheries Services (NMFS)

This branch inspects the sea food quality and its suitability for human consumption. While seafood processing is a function of FDA, NMFS carries out inspection and seafood grading. The inspections are challenging due to inconsistency in quality standards from seafood of varying origins.

All the food products delivered by Kermit Highfield Louisville KY are made and packed by following all the safety and health guidelines.

Cristina Macias
Cristina Macias is a 25-year-old writer who enjoys reading, writing, Rubix cube, and listening to the radio. She is inspiring and smart, but can also be a bit lazy.