Are you thinking about getting a tummy tuck? You’re not alone! Abdominoplasty surgery is a popular choice for those looking to tighten up after weight loss, pregnancy, or just to feel more confident in their skin. But before you jump in, preparation is key to ensuring a smooth surgery and recovery. From choosing the right surgeon to setting up your home for post-op comfort, we’ve covered you with all the essential steps.
Choosing the Right Surgeon in Australia
First things first—finding the right plastic surgeon is like choosing a hairdresser, but way more important (and hopefully less dramatic). You want someone with the right qualifications, experience, and a solid record of happy patients.
What to Look for:
- Board certification – In Australia, look for a plastic surgeon accredited by the Royal Australasian College of Surgeons (RACS).
- Before-and-after photos – A good surgeon will have a portfolio of actual results.
- Patient reviews – Read testimonials and check independent reviews.
- An excellent bedside manner – You should feel comfortable asking questions and discussing your concerns.
Pre-Surgery Preparations
Your surgeon will provide personalised pre-op instructions, but here are some universal must-dos to ensure your body is in top shape before surgery.
1. Medical Preparations
- Get blood tests and medical clearances if required.
- Discuss any medications or supplements you take—some may need to be paused.
- If you smoke, quit at least 6 weeks before surgery (yes, we know it’s tough, but trust us—it’s crucial for healing).
2. Lifestyle Adjustments
- Eat a balanced diet of protein, vitamins, and fibre to aid recovery.
- Stay hydrated—your skin and body will thank you.
- Skip the last-minute crash diet—surgery and extreme weight loss don’t mix well.
3. Mental Preparation
- Set realistic expectations—this isn’t an instant fix, but it’s a step towards your goal.
- Be patient with your body post-surgery. Healing takes time!
Preparing for Recovery: The Essential List
You don’t want to scramble for supplies post-op, so get organised beforehand.
Recovery Must-Haves
✅ Compression garments (your best friend for swelling control)
✅ Pain medication (as prescribed by your surgeon)
✅ Loose, comfy clothing (button-up tops are a lifesaver)
✅ Pre-prepped meals (because cooking is the last thing you’ll want to do)
✅ Extra pillows for propping yourself up in bed
The Financial Side: What You Need to Know
Abdominoplasty can be pricey, so it’s crucial to understand the costs upfront.
- The cost in Australia varies depending on the type of tummy tuck, surgeon, and hospital fees.
- If necessary, Medicare may cover part of the procedure (e.g., for post-pregnancy muscle repair).
- Private health insurance might cover some costs but always check with your provider.
- Many clinics offer payment plans, so you don’t have to pay it all upfront.
What to Expect on Surgery Day
On the big day, expect to feel excitement and nerves. Here’s how it’ll likely go:
- You’ll check in at the clinic or hospital.
- The surgeon will mark the surgical area.
- You’ll receive anaesthesia (most likely general anaesthetic).
- The procedure takes 2-5 hours, depending on complexity.
- After waking up, you’ll be monitored before being sent home (or staying overnight if needed).
Conclusion
Proper preparation for abdominoplasty surgery can make a world of difference in both your experience and your results. By choosing the right surgeon, making lifestyle changes, and setting up a solid recovery plan, you’ll be setting yourself up for success. Ready to take the next step? Book a consultation with Dr Rebecca Wyten and start your journey today!