In a day and age where everything is so rushed and overwhelming, it’s necessary to slow down, unwind and unplug. What better way to do that than to find an outdoor activity that’s not only easy to learn but fun to do?
We’re of course talking about golf! If you’ve been to places like the Rockingham golf course and considered taking up the sport, you might be wondering if it’s worth it. You might also be wondering how easy it’ll be for a beginner to get started.
Reasons Why Golf is the Perfect Outdoor Activity
With not much free time on your hands, you probably want to weigh up your options before making a final decision on your new pastime. To make your choice easier, we’ve compiled a list of the top reasons why everyone should consider taking up this fun activity! Keep reading to see why a trip to the golf range should be on top of your to-do list.
Cardiovascular Exercise
The top reason for taking up golf is the benefits it will have on your health. For starters, it’s an activity that gets you off the couch and moving. Since it’s a sport comprised of extensive walking, it’s an exceptionally easy way to get your required cardiovascular exercise.
Some courses will have you walking for an average of 4 miles from start to finish. If walking so much is a bit challenging in the beginning, the good news is, many courses have golf carts that you can hire for the day.
Soak in the Outdoors
Golf is an outdoor activity, making it the perfect way to soak up some much-needed sun and vitamin D. Too much time indoors can have negative effects on your mood and your health in general. It’s also a game that you can play throughout the year, so you can stay healthy 12 months a year.
Spending time in the outdoors has some of the following benefits:
- Increased mood levels
- Decreased anxiety
- Lower blood pressure
- Better sleep
- Boost in creativity
- Decreased tension
Increase Family Time
If you have a demanding schedule, it might be difficult for you to give your loved ones quality family time. The good news is golf is a family activity. Golf clubs are available in different sizes, shapes and colours to suit everyone’s preferences. You and your family can learn the rules and fun aspects together.
Great for Relaxation
If you’re opting for golfing by yourself, it’s a great way to relax from the stresses of everyday life. It’s an ideal way to put work issues on the back burner for a few hours. Spending time away from everyday issues is an effective way to put matters in perspective, so you feel less overwhelmed.
New Friends/Acquaintances
The golf course is a brilliant way to connect with new people. Whether you play by yourself or join a golf club, you’re sure to meet other players. Not only will you build new friendships, but you might learn tips and tricks to improve your game.
Better Business Relationships
Depending on your profession, golf can actually benefit current or future business deals. It might seem cliché, but golfing is one of the more popular ways to get out of the office and finalise deals and meetings. If your colleagues or business partners play golf, it might be a good idea to invite them out for a round or two when you’ve learnt some skills.
Opportunity to be Competitive
If you enjoy a good challenge, you can take your competitive streak to the golf course. You can join a local golf club as a beginner and enter amateur contests. You never know, you might have a real knack for the game! You might even end up in the pro leagues before you know it!
Golf Gives You a Reason to Travel
For many golfers, part of the fun is the opportunity to play at different golf courses. Each golf course is different and offers its own set of challenges. If you play with a friend or your family, taking a road trip to golf courses across Australia is another fun way to spend your free time!
No Experience Needed to Start
You don’t need to be a skilled golfer to play the game. Golfing is for anyone with any skill set. A great way to improve your game is to team up with more experienced players. That way you’ll get a lot of practice, learn some new tips and tricks and make new friends.
Golf has Become More Affordable
Since golf is more popular now than ever, it’s become considerably cheaper to take on the sport. As with other sports and hobbies, there are items for every price range. As your skills improve, you can upgrade and fine-tune your gear.
Final Thoughts
If you’re looking for a way to have fun, get some sun and learn a new sport, golf is the way to incorporate all these requirements. You may want to make it a family activity or use it to get some much-needed quiet time. Either way, it has all the elements of a fun day out!