Living with loose and sagging skin can result in feeling unattractive and losing confidence in your appearance. While surgery is available for tightening sagging skin, it’s a costly, painful and invasive procedure with lengthy recovery time. There are other ways of getting around loose skin without having to go under the knife or swallowing your life savings!
Non- or minimally-invasive methods such as a PDO thread lift can reduce the effects of sagging skin and are a faster, cheaper alternative to surgery. Other effective ways of tightening loose skin include using firming creams, massage, exercise and nonsurgical procedures. Keep reading if you want to reduce sagging skin on your neck, stomach, face, legs or arms using a non-invasive method.
4 Non-Invasive Methods for Tightening Sagging Skin
1. PDO Thread Lifts for Overall Skin Aesthetics
A popular procedure for rejuvenating and reducing loose skin is PDO thread lifts. This method is minimally-invasive and can be performed at an aesthetics clinic. It’s used to tighten and thicken skin in the following areas:
- The face, in particular, neck and jawline, upper and lower cheeks, forehead and brows, and mouth and nose
- The abdomen
- Buttocks
- Arms
Polydioxanone threads are inserted into the subdermal layer to encourage new collagen production. This results in skin tightening, rejuvenation and thickening. The effects start showing from eight to 10 weeks and last between six to 12 months, depending on lifestyle impacts such as smoking and exercise.
A topical anesthetic is applied to reduce pain during the treatment and the procedure lasts for 30 to 60 minutes depending on the size of the area being treated. Recovery time is minimal with swelling and bruising present for only a few days after the procedure. Your clinician will advise on both pre-and post-treatment considerations.
2. Firming Products for Sagging Skin
Firming creams are a cost-effective, non-invasive way of improving the appearance of loose skin. It’s essential to use a product that includes retinoids which is responsible for improving skin cells. Another important ingredient is hyaluronic acid which holds and retains water molecules. This is vital for:
- Reducing the appearance of wrinkles
- Increasing skin tightness
- Rejuvenating and diminishing skin coarseness
Firming creams should also include lanolin to prevent the onset of contact dermatitis.
Good-quality firming products can help reduce signs of aging skin, reduce uneven skin tone and improve the appearance of loose skin. When purchasing a firming cream, ensure it’s been dermatologically tested and safe for all skin types.
These products are good for facial skin while some can be used to improve other body areas such as the abdomen and thighs. While firming creams improve skin aesthetics, they don’t completely eliminate the problem.
3. Exercise for Targeting Loose Skin
Exercise is particularly beneficial for targeting loose skin as a result of weight loss. Excess fat causes the skin to stretch and when there’s weight loss, the skin sometimes loses its ability to shrink and tighten. By replacing the fat with firm muscles, you can improve the appearance of loose skin on your body.
The following exercises can help improve sagging skin from weight loss:
- Reverse lunges
- Bicep curl to overhead press
- Chest press
- Planks
- Various yoga and Pilates postures
- Weight lifts
- Crunches and pelvic thrusts
Facial exercises haven’t been proven to improve sagging skin in this area. However, consistent practice can improve the appearance of your skin while rejuvenating it.
Getting the support of a personal trainer or joining a local gym will support you in sticking to a workout routine. You’ll also get the best advice on which exercises to use for your specific need.
4. Cosmetic Procedures for Minimally-Invasive Treatments
Cosmetic procedures can assist with reducing sagging skin. These methods are minimally-invasive and can be performed in beauty care clinics. Examples of this type of procedure include:
- Botox or neuromodulators treatment: A toxin called botulinum is injected into the affected skin area and is known to reduce the appearance of loose skin and wrinkles.
- Chemical peels: By removing old, dead skin cells, this treatment improves the appearance of loose or sagging skin. It’s used on the face and neck and can decrease wrinkles and uneven skin tone.
- IPL/RF combination procedures: This involves a combination of intense pulsing light (IPL) and radiofrequency (RF) to facilitate collagen production.
Another popular cosmetic procedure is dermal fillers Perth clinics are offering their clients. This treatment is used worldwide to help tighten sagging facial skin. Dermal fillers are injected into the skin and can decrease the looseness of skin. The procedure results in improved facial contour, decreased wrinkles and skin revitilisation.
When opting for cosmetic procedures to tackle sagging skin problems, ensure you work with a licensed professional who is trained to perform the treatments properly. Top-quality products should be used to prevent further skin damage or allergies.
Final Thoughts
While noninvasive procedures for sagging skin treatment may not last as long or be as effective as invasive surgery, they’re affordable and effective. Downtime is limited, letting you get back to everyday life with minimal after effects. Which one will you use for treating your sagging skin?