Cinnamon is truly a spicy way to “spice up” intimacy. I know this may sound overly cliché to start, but there’s a compelling reason for it… So let’s explore why cinnamon is an aphrodisiac and exactly how it works to increase sexual desire and heighten erotic sensation.
First of all, let’s answer the question: Is Cinnamon an Aphrodisiac? Yes it is!
There is a medical based explanation why cinnamon is an aphrodisiac, and it pertains to increased blood flow, which is essentially the basis of any aphrodisiac food or herb used to increase sexual pleasure and arousal.
In addition to being used around the world as a flavoring for both sweet and savory dishes, cinnamon is used in Asia and Asian medicine to guard against colds as it has powerful antioxidant properties, so it has the advantageous benefit of boosting the immune system while getting busy. Sounds like a great win-win for everyone!
What Sexual Benefits Does Cinnamon Have?
Cinnamon is known to promote blood flow throughout the body, and the sexual benefits originate from increased blood flow to the abdominal area in both women and men.
Cinnamon increases the blood supply to the male and female genitals, resulting in a heightened sense of touch as the area becomes more sensitive which effectively increases sexual arousal. Sight, along with other senses like smell and taste, also plays a significant role in sexual arousal, enhancing intimacy and desire.
It’s also used as an aromatherapy agent for relaxation and the earthy, spicy scent promotes a calm state of mind – which just happens to be a hallmark of an aphrodisiac – something that appeals to multiple senses.
The powerful aroma of an earthy herb releases tension and soothes the mind, body and soul. The psychological effects of scent, combined with the placebo effect and belief in the power of aphrodisiacs, can further enhance a person’s sexual desire and experience.
Lowering Stress and Promoting Relaxation
Mental well-being is an integral part of sexual wellness. An aphrodisiac just won’t work the way it’s intended to if the mind is not in a state of relaxation. Stress and anxiety can severely impact sexual performance and desire, so it’s important to set the mood correctly especially if you or your lover are prone to high anxiety or lead stressful lives.
When couples are looking for libido enhancers to try, I highly recommend seeking something that also promoted calm and relaxation. Check out my blog for some suggestions. There are so many articles across the internet you can read with tips & techniques on ways to relax the mind body and soul in preparation for romance, foreplay and eventually, intimate sexual encounters.
Edible massage oils provide more opportunities to explore intimacy as they are safe to ingest, always crafted with water-based formulations and infused with natural or body-safe oils, additive and flavorings.
Improving Sexual Wellness
This spice is recognized for its ability to reduce unwanted odors and kill bacteria, so it’s good for people who have bad breath. It’s kissable and spicy turning your tongue into a tasty treat for passionate or romantic encounters with your lover.
Tingling herbs are commonly used in sexual lubricants for their stimulating properties. The tingling is a result of increased blood flow to a concentrated area, this is the concept behind arousal creams and gels to increase female libido.
Cinnamon and peppermint are the two most common ingredients in female arousal serums because they are a contrast of heat and chill which is the basis of sensation play. Different parts of plants, such as bark, leaves, or roots, are used in these products for their effects as sexual stimulants.
Cinnamon and Erectile Dysfunction
Cinnamon, derived from the bark of the cinnamon tree, is more than just a flavorful addition to your favorite dishes—it may also offer support for sexual health, particularly in men experiencing erectile dysfunction.
Research has demonstrated that cinnamon can help improve blood flow and lower blood pressure, both of which are essential for healthy erectile function. Additionally, some studies have found that cinnamon may have a positive effect on serum testosterone levels, which can further support sexual health and performance.
While these findings are promising, more research is needed to determine the most effective dosage and duration of cinnamon use for addressing erectile dysfunction. As with any natural remedy, it’s best to approach cinnamon as part of a balanced approach to well-being.
Too Much of a Good Thing?
When using aphrodisiacs, always be cautious with high doses, as excessive consumption can lead to serious side effects, including kidney damage and other health risks.
Low libido and sexual dysfunction can be caused by other underlying health conditions, and these issues can affect people of all ages. Consulting a healthcare provider is recommended, especially for those taking medication or with concerns related to medicine, and women may benefit from advice in gynecology.